tag:blogger.com,1999:blog-17004908.post2749936972262843922..comments2023-04-17T09:40:21.468+01:00Comments on Three Peaks Cyclocross blog: Phil's training diary 3: Bent bars and bruisesDave Haygarthhttp://www.blogger.com/profile/09607877685711932690noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-17004908.post-88006919249920089642007-09-17T03:38:00.000+01:002007-09-17T03:38:00.000+01:00great blog.I just added you to our blogrollwww.cro...great blog.<BR/><BR/>I just added you to our blogroll<BR/><BR/>www.crossniacs.comJared Royhttps://www.blogger.com/profile/06850165423736207921noreply@blogger.comtag:blogger.com,1999:blog-17004908.post-53241074101906575052007-09-16T21:56:00.000+01:002007-09-16T21:56:00.000+01:00Youch. Hope you haven't left it too late - it took...Youch. Hope you haven't left it too late - it took me three hard rides before I was steady again off road.<BR/><A HREF="http://www.minnellium.com/grizedale-mountainbike-challenge/" REL="nofollow">Great hammering for my legs today in Grizedale.</A>Dave Haygarthhttps://www.blogger.com/profile/09607877685711932690noreply@blogger.com